Course Description:

Aquatic Training for Energy System Development is an informative course designed for therapists, athletic trainers, and strength coaches who would like to expand their knowledge in working with athletes in the aquatic setting. This course presents aquatic energy system training philosophy and programming that includes waters properties, aquatic equipment, immersion affects on physiological systems, and aquatic program design to target specific energy systems. Finally, this course helps to educate the sports rehab and training professional in an integrated approach to training athletes.